RAINBOW BODY RISING RITUAL

ABOUT THE CLASS

This birth of this workshop came through when I noticed my morning routine becoming a little stagnant and outdated. I asked myself, what are the qualities I want to feel every single day? How do I want to set the tone of my day? I want to begin the day activating my sexual energy, feeling my turn on. I want to feel connected to Mama Gaia and come back into the body after hours of sleep traveling other dimensions. I want to feel connected to my higher self and Source energy. And infuse every start to the day with joy, gratitude, reverence, and intention.

This journey of the practice unfolds beginning as a more active physical practice with jumping, yoga, dance, and light fitness, then transitions into more stillness, with some vocal activation and ending in an expansive meditation. We journey through the chakra system from the Earth/Root upwards.

The intention of this practice is to provide participants a complete preparation for the very beginning of their day so that they may raise their vibration, feel alive and awakened in their bodies, activate their confidence, and move through the festival with intention, joy, and a heart full of love. It can be particularly beneficial to Energetically Sensitive beings who benefit from setting a grounded tone for the day and anchoring their frequencies, particularly in festival settings.

With my background in guiding yoga, HIIT Pilates, meditation, and self-love practices, combined with a remembering of my purpose anchored to the phrase “making rainbows” I knew that when I received this practice from Spirit, it was one that many on the planet would benefit from. A rejuvenated, rewritten morning practice that encompassed all aspects of the self, a journey through each chakra, activating the physical and spiritual, envisioning our highest selves and calling in what exactly we desire for that day from our highest vibration.

The workshop is a 1 hour long activation with musical accompaniment.